Inspired Power Yoga
South Hills Power Yoga teaches Inspired Power Yoga that ignites the body and mind through the cultivation of breath and presence. Classes incorporate a wide variety of inspirational themes & occasional music that fuel the powerful current created by the asana flow. Accessible for all levels.
Offering heated and non-heated yoga sessions. Check out our Class Description Page for more info.
New? No Sweat.
The older we get the harder it is to try something new... so why wait another day to kick off your shoes and step onto a yoga mat?
Our New Student Page will help to prepare you for your first class at South Hills Power Yoga.
Stay Connected. Join Our Email List.
2016 SHPY Retreat Save-The-Dates
Bedford Springs: Bedford, PA (Registration Opening Soon!): March 4-6, 2016 w/ Stacey Vespaziani, Darcy Lyle, Jennifer Lee & LA Finfinger
Lakehouse Inn: Geneva-On-The-Lake, OH (Registration Opens in Winter 2016): May 20-22, 2016-Stacey Vespaziani & Darcy Lyle
Gateway Lodge: Cook Forest, PA: November 2016 - Check back soon for dates & details.
2016 Teacher Training Open House
Sunday, December 13
@ SHPY - Dormont
Thinking about doing the SHPY 2016 Teacher Training but want some more info?
Join us for our annual Teacher Training Open House, which includes a 90 minute asana practice & informative session.
The informative session begins at the end of the asana practice and will cover frequently asked questions, a program overview, and a full explanation of the scholarship opportunities and payment plan. (Also, recent graduates will be in attendance to field questions and share their first-hand experience of the program.)
The application process for the SHPY 2016 Teacher Training starts at the end of the Open House.
(No preregistration. Drop-in. Attendance at the Open House waives the $300 Teacher Training Application Fee.)
Practice With SHPY Anytime!
Stream and/or download this 80 minute power yoga class recorded at South Hills Power Yoga - Dormont.