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Inspired Power Yoga

South Hills Power Yoga teaches Inspired Power Yoga that ignites the body and mind through the cultivation of breath and presence.  Classes incorporate a wide variety of inspirational themes & occasional music that fuel the powerful current created by the asana flow. Accessible for all levels.

Offering heated and non-heated yoga sessions. Check out our Class Description Page for more info. 

New? No Sweat.


The older we get the harder it is to try something new... so why wait another day to kick off your shoes and step onto a yoga mat? 

Our New Student Page will help to prepare you for your first class at South Hills Power Yoga.

SHPY Age Policy.


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2015-2016 SHPY Retreat Save-The-Dates

Gateway Lodge: Cook Forest, PA (Registration Now Open!)November 13-15, 2015 w/ Stacey Vespaziani, Darcy Lyle & Jennifer Lee

Bedford Springs: Bedford, PA (Registration Opens in Fall 2015): March 4-6, 2016 w/ Stacey Vespaziani, Darcy Lyle, Jennifer Lee & LA Finfinger

Lakehouse Inn: Geneva-On-The-Lake, OH (Registration Opens in Winter 2016): May 20-22, 2016-Stacey Vespaziani & Darcy Lyle 


CHECK-OUT THIS AWESOME TIME LAPSE VIDEO FROM OMS IN THE OUTFIELD - YOGA DAY AT PNC PARK - 2015

 (Video By: Daniel Brown)


Practice With SHPY Anytime!

Stream and/or download this 80 minute power yoga class recorded at South Hills Power Yoga - Dormont.