Kids Yoga (Now One Class, Ages 4-11)
w/ Nancy Jean Morrison

Saturday, December 14
@ SHPY-Dormont

Parents:  Introduce your child to yoga through this unique & fun class!  Yoga encourages children to be comfortable with their bodies and offers a physical outlet and challenge in a non-competitive environment.  Each session includes yoga instruction, a story, and a craft. No preregistration, just drop-in.


Now ACCEPTING applications for our 2020 Teacher Training!

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Gratitude Practice w/ April Jackson & Maryellen Baverso

Saturday, November 23
@ SHPY-Dormont

This duo is back with a seasonal practice of gratitude. Join April + Maryellen for a lively music flow and guided restore & meditation. The theme of this workshop is Bhakti Yoga, or a devotional practice. Learn how to apply the tradition of Bhakti to generate a connection of gratitude within ourselves.

Limited to 16 students.


Vinyasa Flow and Live Drumming w/ LouAnn McBride and Pittsburgh based drummer and mindfulness music educator, Matt Price

Friday, December 6
@ SHPY-Dormont

Keep your vibrations high over the holidays by joining us for an evening of rythymic bliss. Connect breath and body with a vinyasa flow to the beat of live drumming.

Open to everyone. No preregistration. Pay-What-You-Can with a suggested donation of $20.


About Matt:
Matt Price is a Pittsburgh, PA based drummer and mindfulness music educator specializing in drum circle facilitation, private drum set lessons, and band coaching. Since graduating from Berklee College of Music in 2009 Matt has gained a reputation as a knowledgable, diverse and exciting music educator that can help you reach your full potential. For more info on Matt please visit:

All South Hills Power Yoga Special Events & Workshops are non-refundable and non-transferable within the 10 days prior to the scheduled event. Workshops may be cancelled due to low registration, so don’t hesitate to sign-up in advance! If any workshop is cancelled by South Hills Power Yoga, participants will be fully refunded or receive an account credit.