Restorative Yoga & Healing Touch - Now full!

Touch comes before sight, before speech. It is the first language, and the last, and it always tells the truth. -Margaret Atwood

Saturday, November 18
@ SHPY-Peters

Beneficial to both body and spirit, the act of touch is one of humanity's first methods of therapy. Physical touch makes you healthier. Touch raises oxytocin, releases endorphins & strengthens your immune system. This special class interweaves restorative yoga shapes and mini gentle massage.

Early sign up is encouraged as this class is limited to 7 students.


2018 SHPY Teacher Training Open House

Sunday, December 3, 2017
@ SHPY - Dormont

Thinking about doing the SHPY 2018 Teacher Training but want some more info?

Join us for our annual Teacher Training Open House, which includes a 90 minute asana practice & informative session.

The informative session begins at the end of the asana practice and will cover frequently asked questions, a program overview, and a full explanation of the scholarship opportunities and payment plan. (Also, recent graduates will be in attendance to field questions and share their first-hand experience of the program.)

The application process for the SHPY 2018 Teacher Training starts at the end of the Open House.

(No preregistration. Drop-in. Attendance at the Open House waives the $300 Teacher Training Application Fee.)

CLICK HERE for 2018 SHPY Teacher Training Dates & Details.

Our Monthly Music class will be Back in 2018... Stay tuned!

i heart music: A monthly heated music class series celebrating some of our favorite artists led by a rotation of SHPY instructors.

Cost: Pay-What-You-Can (100% of donations will go the the teacher's chosen non-profit organization) 

SHPY - Dormont
No preregistration. Arrive early.

Kids Yoga (Now One Class, Ages 4-11)
w/ Nancy Jean Morrison

Next Class: December 9
@ Peters

Parents:  Introduce your child to yoga through this unique & fun class!  Yoga encourages children to be comfortable with their bodies and offers a physical outlet and challenge in a non-competitive environment.  Each session includes yoga instruction, a story, and a craft. 

All South Hills Power Yoga Special Events & Workshops are non-refundable and non-transferable within the 10 days prior to the scheduled event. Workshops may be cancelled due to low registration, so don’t hesitate to sign-up in advance! If any workshop is cancelled by South Hills Power Yoga, participants will be fully refunded or receive an account credit.